wild mountain reset
ReWilding on a Horse is a 3-day immersive retreat where horsemanship becomes a mirror for healing. Each participant is paired with their own horse,one you’ll learn to care for, connect with, and ride each day through the wild beauty of Pine Valley.
Guided by skilled horsemen and guide, you’ll uncover how your body holds emotion, how triggers arise, and how presence and regulation can transform both. Through daily lessons and connections, you’ll learn to understand and heal the patterns that once kept you in survival.
Each day we move between movement and stillness—riding into the mountains, sitting in tipi circles, cold plunging, and sharing reflection by the fire. It’s not just a retreat; it’s a remembering of who you are beneath the noise, and the power that comes when you lead yourself the way a true horseman leads with calm, clarity, and heart.
What you can experience
✺ Emotional Awareness Lessons
Understand how emotion moves through the body and how to regulate your nervous system through mindfulness, movement, and breath.
✺ Meet Your Horse
From the moment you arrive, you’ll be paired with a horse — learning to feed, brush, and care for them. You’ll build connection through presence and attention, discovering how your energy and emotions shape the relationship.
✺ Guided Mountain Rides
Explore the wild beauty of Pine Valley on horseback. Each ride blends adventure with reflection, inviting grounding, awareness, and awe. Lerning to ride with calm, awerness and trust.
✺ LEARNING THE LANGUAGE OF HEALING
This is where the real medicine happens — where movement, emotion, and instinct weave together. You’ll begin to feel what your horse feels, read energy without words, and understand how healing begins in the body long before it reaches the mind.
✺ Sweat Lodge & Cold Plunge
Experience ancient cleansing rituals designed to help you release, renew, and reconnect to your body and the land.
✺ Rest, Stillness & Simplicity
Between rides and lessons, enjoy unstructured time in nature — where silence, stars, and stillness become the greatest teachers.
meet our team
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Hugh Vail
CO-FOUNDER
Hugh has a rare gift for bridging the untamed wisdom of wild mustangs with the healing men and women need most today. With decades of experience gentling horses and guiding people, he has led over 5,000 men through retreats, workshops, and circles designed to restore nervous system balance, resilience, and authentic connection.
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Amy Lorraine
A breathwork teacher and author whose work centers on nervous system regulation and the medicine of breath. Amy teaches group classes, leads retreats, and works one-on-one, guiding people into steadiness and resilience through breath and body awareness. Her teaching is straightforward and practical, aimed at men and women who want to meet life with more presence, less reactivity, and a nervous system they can trust.
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Sara Niec Carnahan
Sara bridges the structure and soul of Mustang Medicine, blending operational clarity with a deep understanding of holistic wellness. A certified Naturopath, Herbalist, Mental Wellness Coach, and Holistic Health Practitioner, she helps create grounded systems for transformation. Deeply connected to nature and horses, she ensures that Mustang Medicine’s mission flows with purpose, integrity, and heart.
testimonials
WANT TO JOIN US NEXT TIME?
Our next ReWilding on a Horse retreat doesn’t have set dates yet — but you can be the first to know when it opens.
Join the waiting list below to receive early access to details, registration, and special updates as soon as we announce the next gathering.