MEET AMY LORRaine

Smiling woman sitting on a blue chair on a porch, wearing a wide-brimmed cowboy hat, a patterned sleeveless top, and black shorts, with long blonde hair, jewelry, and painted nails.

Amy is a certified Breathwork Facilitator and Emotional Integration Coach with over nine years of experience guiding others back home to themselves.

Her work is rooted in nervous system regulation, trauma-informed coaching, and somatic breathwork — but more than that, it’s about remembering your wholeness.

Around Amy, healing isn’t about “fixing” what’s broken or rehashing your story.

It’s about learning to meet yourself fully — with gentleness, honesty, and love.

Through breathwork, coaching, and immersive retreats, Amy helps you reconnect with your body’s wisdom and release the patterns that once protected you but now keep you small.

Her approach blends science and spirit, grounding and grace — always inviting you to get a little more wild, a little more compassionate, and a lot more free.