IMPORTANT NOTICE
This guide is for educational and personal growth purposes only.
It is not a substitute for medical or professional psychological treatment.
By purchasing, you agree to the Terms of Use and Conditions and Legal Disclaimer.
Want to go deeper? 🔥
Unlock the full power of this work with the Conscious Guide to Emotions — a deep dive into understanding, integrating, and transforming your emotional world.
This isn’t just a collection of ideas — it’s a practical blueprint for emotional mastery that helped me break free from dysregulation, unconscious reactions, and patterns that kept me stuck.
Inside, you’ll discover:
đź’« The 14 Core Emotions and the exact messages they carry
đź’« Why emotions appear as sensations in your body and how to interpret them
💫 The difference between “shadow” and “sunshine” emotions — and why both matter
đź’« How to stop fighting emotions and start using them as a guide for deep transformation
đź’« Workbook prompts to help you decode your emotions in real time
If you’ve ever felt like your emotions were too much or something to control, this guide will change that.
It’s not about fixing or suppressing — it’s about attuning, integrating, and learning to trust your emotional intelligence.
Use this as a companion to Rupture & Repair and The SEPIC Framework for deeper embodiment and connection.
Want to go deeper? 🔥
Unlock the full power of this work with the Conscious Guide to Emotions — a deep dive into understanding, integrating, and transforming your emotional world.
This isn’t just a collection of ideas — it’s a practical blueprint for emotional mastery that helped me break free from dysregulation, unconscious reactions, and patterns that kept me stuck.
Inside, you’ll discover:
đź’« The 14 Core Emotions and the exact messages they carry
đź’« Why emotions appear as sensations in your body and how to interpret them
💫 The difference between “shadow” and “sunshine” emotions — and why both matter
đź’« How to stop fighting emotions and start using them as a guide for deep transformation
đź’« Workbook prompts to help you decode your emotions in real time
If you’ve ever felt like your emotions were too much or something to control, this guide will change that.
It’s not about fixing or suppressing — it’s about attuning, integrating, and learning to trust your emotional intelligence.
Use this as a companion to Rupture & Repair and The SEPIC Framework for deeper embodiment and connection.
IMPORTANT NOTICE
This guide is for educational and personal growth purposes only.
It is not a substitute for medical or professional psychological treatment.
By purchasing, you agree to the Terms of Use and Conditions and Legal Disclaimer.