
you are the medicine
IN PERSON RETREAT
This retreat is not about escaping your life. It’s about remembering who you are, right here, right now.
For four days on sacred land, you’ll be invited to slow down, reconnect, and open yourself to deeper truths. Through ceremony, breathwork, and guided relational practices, you’ll explore the places where love, intimacy, and authenticity live inside you.
This work is both gentle and powerful. You’ll learn to meet yourself and your partner (if attending as a couple) with honesty, compassion, and courage. You’ll experience the medicine of community, nature, and sacred ceremony as mirrors that reflect you back to yourself.
Led by Scott & Larae Wright and Hugh & Amy , You Are the Medicine weaves together modern science, ancient wisdom, and embodied practices. The result is a sacred yet grounded container where breakthroughs become real, embodied integration.
This is a journey of remembering: that healing doesn’t come from outside of you. It comes from within. Because you are the medicine.
Meet the GUIDES
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HUGH VAIL
Hugh is the founder of Mustang Medicine, an author, and a men’s guide who has led hundreds of men into emotional, spiritual, and relational wholeness. His work is rooted in somatic practices, brotherhood, and nervous system healing. He brings a strong, steady presence that helps people feel safe enough to go deep.
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AMY LORREIN
Amy is a certified breathwork facilitator and coach with 9+ years of experience helping people break out of old patterns and step into deeper connection. She guides with compassion, play, and honesty, blending breathwork, coaching, and ceremony to help others feel safe in their bodies, clear in their minds, and alive in their relationships.
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Scott Wright
Scott is a seasoned facilitator and men’s mentor with years of guiding individuals and couples into deeper connection. Grounded and steady, he blends leadership, spiritual insight, and practical tools that help others face themselves with courage and clarity. His gift is creating safe, honest spaces where truth can rise to the surface
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Larae Wright
Larae is a compassionate guide and space holder who weaves embodied practices with relational wisdom. She helps couples and individuals remember their truth, soften into vulnerability, and reconnect with what matters most. With warmth and grounded presence, she invites transformation through love, honesty, and intention.
This retreat is for you if:
🌱 You’re ready to move from surface-level connection into deeper emotional intimacy
🔥 You want to do your healing work side-by-side with your partner
🌀 You’ve felt the call of sacred medicine and are ready to meet it with reverence
🫁 You crave embodiment, community, and truth—not performance
What’s Included
✔️ Private Cabin for each individual or couple
✔️ All Meals Provided — nourishing and supportive throughout the retreat
✔️ 2 Sacred Plant Medicine Journeys (optional)
✔️ Guided Workshops on communication, connection, and compassion
✔️ Breathwork & Somatic Practices — regulate, release, and realign
✔️ Wild Mustang Ceremony — profound nervous system reset with the herd
✔️ Integration Support — before, during, and after
✔️ Evenings by the Fire, Days in Nature — space for grounding and reflection
✔️ Small Circle Setting — intimate group for safety and depth
Your investment
Includes lodging, meals, ceremonies, and all sessions.
$3,200 per couple
$1,600 per individual
Ready to remember?
Because here’s the truth: You are the medicine.
And when you walk that path in community—with open hearts and grounded guidance—
everything changes.