Miracles: A Simple Guide to Awe & Awareness
This free guide reframes what a “miracle” actually is. Instead of treating miracles like rare supernatural events, it shows how wonder, awe, and sacredness already exist in everyday life — in nature, in awareness, and in your own ability to perceive.
It includes simple explanations, quotes, and examples that help you slow down and actually notice the extraordinary things hiding in plain sight.
WHAT YOU’LL LEARN
• What the word “miracle” originally meant
• Why everyday life is full of wonder (sun, earth, seasons, seeds, animals)
• How awareness itself is a form of seeing the miraculous
• The difference between seeking supernatural events and noticing what’s already here
• How dualistic thinking blinds you to the miraculous
• How stillness and presence make ordinary life feel sacred
WHO THIS IS FOR
• Anyone feeling disconnected, numb, or uninspired
• People who rush through life and want to slow down
• Those wanting a simple way to reconnect to meaning or presence
• Spiritual beginners who want grounded, accessible language
• Anyone who wants to see everyday life with more appreciation and awareness
THE PROBLEM THIS SOLVES
Most people only recognize miracles when something dramatic happens.
This keeps them missing the small, constant things that actually make life meaningful.
This guide helps you shift from:
• looking for big signs → to noticing what’s right in front of you
• expecting supernatural proof → to recognizing natural wonder
• thinking miracles are rare → to seeing they’re happening all the time
It helps you reconnect with a sense of awe without forcing anything.
RECOMMENDED BOOK TO PAIR WITH
A Conscious Guide to Emotions
The Miracles guide helps with mindfulness, presence, and non-dual awareness.
A Conscious Guide to Emotions helps with understanding your inner world.
Together they support:
awareness of life + awareness of self.
ADD-ON: Trauma Language Essentials Pack (8 PDFs)
Deepen the work. Make it usable in real life.
This 8-PDF pack is designed to support the emotional and relational work inside each book. While the book gives you understanding, this pack gives you the tools to practice it in daily moments of stress, conflict, or overwhelm.
Included in the Trauma Language Essentials Pack:
1. Somatic Practices for Regulating Your Nervous System
Practical tools for calming fight/flight and freeze states so your body can come back into safety. These practices help you stay present instead of overwhelmed.
2. Trauma Languages & How to Bring Your Body Back to Safety
Clear regulation steps for each trauma language — Protector, Pleaser, Fixer, Withdrawer, and Fighter — so you know exactly what to do when your pattern activates.
3. Trauma Talks: Safer Words for the 5 Ways We Cope
Compassionate, non-triggering language that helps you communicate during stress without escalating conflict or shutting down connection.
4. From Protection to Connection: Trauma Repair Scripts That Rebuild Trust
Real-world repair phrases rooted in authenticity, vulnerability, and accountability. These scripts help you repair ruptures without blame, collapse, or defensiveness.
5. Repair Phrases for Clarity, Connection & Calm — Needs Inventory
A list of emotional needs + phrase templates that help you communicate clearly when you feel overwhelmed or misunderstood.
6. Beneath the Trigger: A Map to Emotional Clarity & Core Needs
A step-by-step map that walks you from raw sensation → emotion → story → wound → need. This is SEPIC in a simple, usable form.
7. The 5 Trauma Language Archetypes
Breakdowns of the core wounds, defensive patterns, beliefs, and somatic cues for each trauma language so you can identify your adaptive style and shift it.
8. Your Personal Awareness Map
A one-page worksheet to map your wound, triggers, nervous system state, and growth path — turning insight into actual change.
WHAT THIS ADD-ON HELPS YOU DO
• Build emotional capacity so stress doesn’t take over
• Stay connected during rupture instead of shutting down or reacting
• Communicate your needs more clearly
• Repair with honesty and accountability
• Understand what’s beneath your triggers
• Regulate your body in real time
• Move from protection → awareness → connection
Books give you insight.
This pack gives you integration.
Together, they help you become more grounded, aware, and capable of real connection.
The book gives you understanding.
The bundle gives you transformation.
Together, they help you become a grounded, connected, self-aware human—capable of real intimacy and repair.
This free guide reframes what a “miracle” actually is. Instead of treating miracles like rare supernatural events, it shows how wonder, awe, and sacredness already exist in everyday life — in nature, in awareness, and in your own ability to perceive.
It includes simple explanations, quotes, and examples that help you slow down and actually notice the extraordinary things hiding in plain sight.
WHAT YOU’LL LEARN
• What the word “miracle” originally meant
• Why everyday life is full of wonder (sun, earth, seasons, seeds, animals)
• How awareness itself is a form of seeing the miraculous
• The difference between seeking supernatural events and noticing what’s already here
• How dualistic thinking blinds you to the miraculous
• How stillness and presence make ordinary life feel sacred
WHO THIS IS FOR
• Anyone feeling disconnected, numb, or uninspired
• People who rush through life and want to slow down
• Those wanting a simple way to reconnect to meaning or presence
• Spiritual beginners who want grounded, accessible language
• Anyone who wants to see everyday life with more appreciation and awareness
THE PROBLEM THIS SOLVES
Most people only recognize miracles when something dramatic happens.
This keeps them missing the small, constant things that actually make life meaningful.
This guide helps you shift from:
• looking for big signs → to noticing what’s right in front of you
• expecting supernatural proof → to recognizing natural wonder
• thinking miracles are rare → to seeing they’re happening all the time
It helps you reconnect with a sense of awe without forcing anything.
RECOMMENDED BOOK TO PAIR WITH
A Conscious Guide to Emotions
The Miracles guide helps with mindfulness, presence, and non-dual awareness.
A Conscious Guide to Emotions helps with understanding your inner world.
Together they support:
awareness of life + awareness of self.
ADD-ON: Trauma Language Essentials Pack (8 PDFs)
Deepen the work. Make it usable in real life.
This 8-PDF pack is designed to support the emotional and relational work inside each book. While the book gives you understanding, this pack gives you the tools to practice it in daily moments of stress, conflict, or overwhelm.
Included in the Trauma Language Essentials Pack:
1. Somatic Practices for Regulating Your Nervous System
Practical tools for calming fight/flight and freeze states so your body can come back into safety. These practices help you stay present instead of overwhelmed.
2. Trauma Languages & How to Bring Your Body Back to Safety
Clear regulation steps for each trauma language — Protector, Pleaser, Fixer, Withdrawer, and Fighter — so you know exactly what to do when your pattern activates.
3. Trauma Talks: Safer Words for the 5 Ways We Cope
Compassionate, non-triggering language that helps you communicate during stress without escalating conflict or shutting down connection.
4. From Protection to Connection: Trauma Repair Scripts That Rebuild Trust
Real-world repair phrases rooted in authenticity, vulnerability, and accountability. These scripts help you repair ruptures without blame, collapse, or defensiveness.
5. Repair Phrases for Clarity, Connection & Calm — Needs Inventory
A list of emotional needs + phrase templates that help you communicate clearly when you feel overwhelmed or misunderstood.
6. Beneath the Trigger: A Map to Emotional Clarity & Core Needs
A step-by-step map that walks you from raw sensation → emotion → story → wound → need. This is SEPIC in a simple, usable form.
7. The 5 Trauma Language Archetypes
Breakdowns of the core wounds, defensive patterns, beliefs, and somatic cues for each trauma language so you can identify your adaptive style and shift it.
8. Your Personal Awareness Map
A one-page worksheet to map your wound, triggers, nervous system state, and growth path — turning insight into actual change.
WHAT THIS ADD-ON HELPS YOU DO
• Build emotional capacity so stress doesn’t take over
• Stay connected during rupture instead of shutting down or reacting
• Communicate your needs more clearly
• Repair with honesty and accountability
• Understand what’s beneath your triggers
• Regulate your body in real time
• Move from protection → awareness → connection
Books give you insight.
This pack gives you integration.
Together, they help you become more grounded, aware, and capable of real connection.
The book gives you understanding.
The bundle gives you transformation.
Together, they help you become a grounded, connected, self-aware human—capable of real intimacy and repair.