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Mustang Medicine’s core concepts, terms, and philosophy.
It helps you understand the language behind the work — wholeness, connection, regulation, non-duality, patterns, integration, and more.
It’s a reference you can use while reading, practicing, or integrating the Mustang Medicine approach.
This guide includes:
• A full glossary of Mustang Medicine terms
• Definitions written in clear, accessible language
• Concepts related to the nervous system, patterns, and repair
• Philosophy foundations and practical explanations
• Tools and reflections woven into many definitions
• A structured reference for readers, clients, or practitioners
• Understand the language used throughout Mustang Medicine
• Make sense of complex emotional and philosophical concepts
• Build shared language for communication and relationship work
• See how regulation, wholeness, and connection actually function
• Apply the principles more clearly in real moments
• People who want clearer language for emotional + relational work
• Coaches, guides, and practitioners using this system
• Students wanting deeper understanding of the philosophy
• Readers who want a reference they can return to
This glossary gives you a shared vocabulary — so the concepts finally make sense, are easier to apply, and easier to talk about.
Deepen the work. Make it usable in real life.
This 8-PDF pack is designed to support the emotional and relational work inside each book. While the book gives you understanding, this pack gives you the tools to practice it in daily moments of stress, conflict, or overwhelm.
1. Somatic Practices for Regulating Your Nervous System
Practical tools for calming fight/flight and freeze states so your body can come back into safety. These practices help you stay present instead of overwhelmed.
2. Trauma Languages & How to Bring Your Body Back to Safety
Clear regulation steps for each trauma language — Protector, Pleaser, Fixer, Withdrawer, and Fighter — so you know exactly what to do when your pattern activates.
3. Trauma Talks: Safer Words for the 5 Ways We Cope
Compassionate, non-triggering language that helps you communicate during stress without escalating conflict or shutting down connection.
4. From Protection to Connection: Trauma Repair Scripts That Rebuild Trust
Real-world repair phrases rooted in authenticity, vulnerability, and accountability. These scripts help you repair ruptures without blame, collapse, or defensiveness.
5. Repair Phrases for Clarity, Connection & Calm — Needs Inventory
A list of emotional needs + phrase templates that help you communicate clearly when you feel overwhelmed or misunderstood.
6. Beneath the Trigger: A Map to Emotional Clarity & Core Needs
A step-by-step map that walks you from raw sensation → emotion → story → wound → need. This is SEPIC in a simple, usable form.
7. The 5 Trauma Language Archetypes
Breakdowns of the core wounds, defensive patterns, beliefs, and somatic cues for each trauma language so you can identify your adaptive style and shift it.
8. Your Personal Awareness Map
A one-page worksheet to map your wound, triggers, nervous system state, and growth path — turning insight into actual change.
• Build emotional capacity so stress doesn’t take over
• Stay connected during rupture instead of shutting down or reacting
• Communicate your needs more clearly
• Repair with honesty and accountability
• Understand what’s beneath your triggers
• Regulate your body in real time
• Move from protection → awareness → connection
Books give you insight.
This pack gives you integration.
Together, they help you become more grounded, aware, and capable of real connection.
The book gives you understanding.
The bundle gives you transformation.
Together, they help you become a grounded, connected, self-aware human—capable of real intimacy and repair.
Mustang Medicine’s core concepts, terms, and philosophy.
It helps you understand the language behind the work — wholeness, connection, regulation, non-duality, patterns, integration, and more.
It’s a reference you can use while reading, practicing, or integrating the Mustang Medicine approach.
This guide includes:
• A full glossary of Mustang Medicine terms
• Definitions written in clear, accessible language
• Concepts related to the nervous system, patterns, and repair
• Philosophy foundations and practical explanations
• Tools and reflections woven into many definitions
• A structured reference for readers, clients, or practitioners
• Understand the language used throughout Mustang Medicine
• Make sense of complex emotional and philosophical concepts
• Build shared language for communication and relationship work
• See how regulation, wholeness, and connection actually function
• Apply the principles more clearly in real moments
• People who want clearer language for emotional + relational work
• Coaches, guides, and practitioners using this system
• Students wanting deeper understanding of the philosophy
• Readers who want a reference they can return to
This glossary gives you a shared vocabulary — so the concepts finally make sense, are easier to apply, and easier to talk about.
Deepen the work. Make it usable in real life.
This 8-PDF pack is designed to support the emotional and relational work inside each book. While the book gives you understanding, this pack gives you the tools to practice it in daily moments of stress, conflict, or overwhelm.
1. Somatic Practices for Regulating Your Nervous System
Practical tools for calming fight/flight and freeze states so your body can come back into safety. These practices help you stay present instead of overwhelmed.
2. Trauma Languages & How to Bring Your Body Back to Safety
Clear regulation steps for each trauma language — Protector, Pleaser, Fixer, Withdrawer, and Fighter — so you know exactly what to do when your pattern activates.
3. Trauma Talks: Safer Words for the 5 Ways We Cope
Compassionate, non-triggering language that helps you communicate during stress without escalating conflict or shutting down connection.
4. From Protection to Connection: Trauma Repair Scripts That Rebuild Trust
Real-world repair phrases rooted in authenticity, vulnerability, and accountability. These scripts help you repair ruptures without blame, collapse, or defensiveness.
5. Repair Phrases for Clarity, Connection & Calm — Needs Inventory
A list of emotional needs + phrase templates that help you communicate clearly when you feel overwhelmed or misunderstood.
6. Beneath the Trigger: A Map to Emotional Clarity & Core Needs
A step-by-step map that walks you from raw sensation → emotion → story → wound → need. This is SEPIC in a simple, usable form.
7. The 5 Trauma Language Archetypes
Breakdowns of the core wounds, defensive patterns, beliefs, and somatic cues for each trauma language so you can identify your adaptive style and shift it.
8. Your Personal Awareness Map
A one-page worksheet to map your wound, triggers, nervous system state, and growth path — turning insight into actual change.
• Build emotional capacity so stress doesn’t take over
• Stay connected during rupture instead of shutting down or reacting
• Communicate your needs more clearly
• Repair with honesty and accountability
• Understand what’s beneath your triggers
• Regulate your body in real time
• Move from protection → awareness → connection
Books give you insight.
This pack gives you integration.
Together, they help you become more grounded, aware, and capable of real connection.
The book gives you understanding.
The bundle gives you transformation.
Together, they help you become a grounded, connected, self-aware human—capable of real intimacy and repair.
